A less active lifestyle puts you at an increased risk for breast cancer. The latest recommendations for adults calls for at least 150 minutes of moderate intensity activity per week
There’s no time to sleep … register your team now for the “Twas the Night Before” Bed Race! The bed race will be held Friday night, November 19th at 6 p.m. (rain date November 20th).
The Dollar General Literacy Foundation recently awarded more than $105,000 in youth literacy grants to North Carolina teachers, libraries and nonprofit organizations, including $2,500 to Cooleemee Elementary School.